USSOCOM Intelligence Oversight Course. 1) The Intelligence Oversight program was established to ensure protection of the rights of US persons and to regulate DOD intelligence activities. 2) The Intelligence Oversight program only applies to personnel with intelligence specialties, since they are responsible for intelligence related functions at ...A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...Record all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.Oct 18, 2019 · i hate cbts cyber awareness. identify the correct and incorrect statements about executive orders. if you are a military personnel and you knowingly leaked. ihatecbts cyber awareness 2022. inadvertent spillage. information may be cui in accordance with executive order 13526. intentional unauthorized disclosure of classified information Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.Level I Antiterrorism Awareness Training. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4) [objective24] 3) True ...Maintenance Cyber Discipline Training. 1. True or False: An “Attack Surface” consists of specific access points where malware can be introduced or an adversary can gain access. 2. A separation between the maintenance computer, weapons system, an outside world is as a/an ______. 3. A portable maintenance aid (PMA) is an example of a/an ...SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) CamouflageACQ 0030: Overview of Acquisition Ethics. To be an expert consultant for all new weapons procurement activity. Fourteen months prior to his last official role in the Army, the Colonel was the Chief Contracting Officer for all new weapons procurement activity. You are the Program Manager for the Government on an upcoming new weapons procurement ...JS-US007 Level I Antiterrorism Awareness Training. April 9, 2022. True or False: Room invasions are not a significant security issue for hotels located within the United States. True. False (correct) From an antiterrorism perspective, espionage and security negligence are not considered insider threats. True.Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?While others are constructing the recommended barricade, make your report. To report via handheld radio be at least 25 feet from the UXO, to use a vehicle radio stay 100 feet away from the UXO. KC: During EOR actions, you discover a UXO approximately three inches in Diameter within 50 feet of a sandbagged hospital tent.Record all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.Apr 28, 2023 · Mission - Covers the specific who, what, when, where, and why. Logistics and Communications - Delineated C2 channels and provides guidance for communications if they are degraded. OPORD - Describes the unit's situation and what supporting activities the unit will conduct to achieve its commander's objectives. They teach interpersonal skills, conflict resolution, distress tolerance, mindfulness and more. It won’t hurt you to check it out. DBT. A lot of people with bipolar who don’t respond to CBT respond rather well to DBT. My group members had either bipolar (with adhd/ocd/anxiety comorbidity) or BPD.a. Slapping a detainee intentionally to cause physical abuse (correct) b. Forcing medical care when a detainee would otherwise perish. c. Insults and threats of harm, including verbal and non-verbal communication. d. Engaging in sexual activity with a detainee. e. Threatening or humiliating a detainee.An individual's first and last name and the medical diagnosis in a physician's progress report (correct) Individually identifiable health information (IIHI) in employment records held by a covered entity (CE) in its role as an employer. Results of an eye exam taken at the DMV as part of a driving test. IIHI of persons deceased more than 50 ...Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?Maintenance Cyber Discipline Training. 1. True or False: An “Attack Surface” consists of specific access points where malware can be introduced or an adversary can gain access. 2. A separation between the maintenance computer, weapons system, an outside world is as a/an ______. 3. A portable maintenance aid (PMA) is an example of a/an ...Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.false. accurate and actionable information enhances decision making, thereby enabling timely support of the warfighter. true. how information is managed is dependent on all of the following, EXCEPT: the volume of information. some examples of permanent information are day books of senior leaders. true.c. License plates always must be firmly attached. with bolts and screws. d. All of the above. d. All of the above. A driver who lends his or her vehicle to a member of the U.S. Forces is required to provide the borrower with the registration certificate (AE Form 190-1A). (para 33g (2) (a)) a. True. b.a) Provide full and complete answers to all questions. b) Take all questions down and send answers via email. c) Answer only questions for which you know the answer for sure. d) Do not answer questions, but take the caller’s contact info, and consult your IT department and purchasing department.SF86. which of the following are parts of the opsec process. OPSEC process involves five steps: (1) identification of critical information, (2) analysis of threats, (3) analysis of vulnerabilities, (4) assessment of risk, and (5) application of appropriate. a security infraction involves loss compromise or suspected compromise.a. Slapping a detainee intentionally to cause physical abuse (correct) b. Forcing medical care when a detainee would otherwise perish. c. Insults and threats of harm, including verbal and non-verbal communication. d. Engaging in sexual activity with a detainee. e. Threatening or humiliating a detainee.3 main purposes of performance appraisal. 1. Strategic: Developing measures and feedback systems that push employees to engage in behaviors and produce results. 2. Administrative: used in personnel decisions (pay raises, layoffs, etc.) 3. Developmental: provide feedback, improve communication, evaluate goal achievement.Quicklinks to Popular CBT’s Available on Ihatecbts.com. Cyber Awareness Challenge 2023. Siprnet Security Annual Refresher Training JKO. Annual OPSEC Awareness Training 2018. OPSEC. DTS Travel Policy. JS-US013 Joint Staff Equal Opportunity Policy Basic Training – (1 hr) (Pre-Test) on JKO. Level 1 AT Awareness. AFTP Antiterrorism Level 1 Pre ...Derivative Classification IF103.16. February 20, 2023. Derivative classification is: The process of using existing classified information to create new documents or material and marking the new material consistent with the classification markings that apply to the source information. //.May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. JS-US007 Level I Antiterrorism Awareness Training. April 9, 2022. True or False: Room invasions are not a significant security issue for hotels located within the United States. True. False (correct) From an antiterrorism perspective, espionage and security negligence are not considered insider threats. True.Select all that apply. Personnel, facilities, information, equipment. 16. Derivative classifiers are required to have all the following except ***. approval of OCA. 17. A security infraction involves loss, compromise, or suspected compromise. False is the correct answer. 18.Study with Quizlet and memorize flashcards containing terms like Which of the following are characteristic of computational propaganda?, True of False. Perceived notions about reality and our beliefs about economic, social, and political truths are unchanged by the influence attempts of others., Which one of the following statements captures how public opinions about special counsel Mueller ...September 2, 2023. Question: traffic control sign. Answer: Question: height of underpass from road surface. Answer: Question: approaching a section of highway where opposing flows of traffic are separated by a median island. Answer: Question: approaching a point where two roads come together but you are not required to merge, an additional lane ...Answer: A. OSHA B. NIOSH C. Community Organizations D. Educational Centers. Quiz Question 1: OSHA’s mission is to: Answer: Protect the safety and health of America’s workers. Quiz Question 2: The creation of OSHA provided this important right to workers: Answer: The right to a safe and healthful workplace.Cover the outlet valve, with the palm of one hand, Exhale sharply so the air escapes around the edges of the face piece, Cover the air inlet port of the canister with the palm of your free hand, and then breathe in, The face piece should collapse against your face and remain there while holding your breathe.JKO SERE 100.2 Questions and Answers. Which Principle of Behavior states: DoD expects DoD civilian personnel to resist captor exploitation efforts, protect sensitive or classified information, and refrain from making oral, written, or video statements harmful to the strategic interest of the United States or its allies. [civilian course ...Expeditionary Active Threat Response. July 15, 2022. An active threat can be characterized by one of the statements shown : A: any situation that creates an immediate threat or presents an imminent danger by its deliberate nature. An insider threat can be characterized as: A: the potential for an attack by persons who hold a position of trust ...3 main purposes of performance appraisal. 1. Strategic: Developing measures and feedback systems that push employees to engage in behaviors and produce results. 2. Administrative: used in personnel decisions (pay raises, layoffs, etc.) 3. Developmental: provide feedback, improve communication, evaluate goal achievement.I Hate CBTs. Go here to view. Online CBT’s are annoying and cause you to stay at work longer. Finish CBT’s such as CBRNE and Self Aid Buddy Care in minutes instead of hours. They also have some cool tools like EPR bullet examples, military guides, and VA stuff.Study with Quizlet and memorize flashcards containing terms like Which of the following are characteristic of computational propaganda?, True of False. Perceived notions about reality and our beliefs about economic, social, and political truths are unchanged by the influence attempts of others., Which one of the following statements captures how public opinions about special counsel Mueller ...1. Which of the following includes human trafficking compliance guidelines that apply to Department of Defense contractors? Select all that apply. - National Defense Authorization Act for Fiscal Year 2013 - Federal Acquisition Regulation Subpart 22.17 2. Which of the following does the GeographiRecord all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.I hate CBT I've dealt with depression on and off for about half of my life now. Am mostly stable, but recently signed up for an online CBT program since things have been rough lately. I'm grateful that this is available to me, but I forgot how much I hated CBT in the last 10 years since I've done it.Quicklinks to Popular CBT’s Available on Ihatecbts.com. Cyber Awareness Challenge 2023. Siprnet Security Annual Refresher Training JKO. Annual OPSEC Awareness Training 2018. OPSEC. DTS Travel Policy. JS-US013 Joint Staff Equal Opportunity Policy Basic Training – (1 hr) (Pre-Test) on JKO. Level 1 AT Awareness. AFTP Antiterrorism Level 1 Pre ...Travel Card Program (Travel Card 101) v3.0.2. October 22, 2022. (ALL OF THE CHECKPOINT QUESTIONS CAN BE SKIPPED) Assessment. Question: Which item is a benefit of using the travel card? Answer: Using it prevents travelers from having to use their own money for official travel expenses.I hate CBT I've dealt with depression on and off for about half of my life now. Am mostly stable, but recently signed up for an online CBT program since things have been rough lately. I'm grateful that this is available to me, but I forgot how much I hated CBT in the last 10 years since I've done it.SOUTHCOM Human Rights Awareness CBT Questions and Answers. Modern military missions to protect civilians from the actions of terrorists and illegal armed groups often make soldiers: Responsible for the protection of the human rights of civilians. Which of the following is true of the Universal Declaration of Human Rights? All answers are correct.Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?1. Which of the following includes human trafficking compliance guidelines that apply to Department of Defense contractors? Select all that apply. - National Defense Authorization Act for Fiscal Year 2013 - Federal Acquisition Regulation Subpart 22.17 2. Which of the following does the GeographiCover the outlet valve, with the palm of one hand, Exhale sharply so the air escapes around the edges of the face piece, Cover the air inlet port of the canister with the palm of your free hand, and then breathe in, The face piece should collapse against your face and remain there while holding your breathe.Maintenance Cyber Discipline Training. 1. True or False: An “Attack Surface” consists of specific access points where malware can be introduced or an adversary can gain access. 2. A separation between the maintenance computer, weapons system, an outside world is as a/an ______. 3. A portable maintenance aid (PMA) is an example of a/an ...9 rules of the law of armed conflict. 1. marines fight only enemy combatants. 2. marines do not harm enemy combatants who surrender. marines disarm them and turn them over to their superiors. 3. marines do not torture or kill enemy prisoners of war or detainees. marines treat them humanely.Anti Terrorism LVL 1. February 20, 2023. 1) True or False: When possible, it is best to always travel with a cell phone. (Antiterrorism Scenario Training, Page 2) [objective25] False. True (correct) 2) True or False: In the event of a skyjacking, you should immediately attempt to subdue the skyjackers. (Antiterrorism Scenario Training, Page 4 ...Ensuring that official travel is only undertaken to accomplish an official mission. Ensuring that the traveler adhered to all DoD travel and financial regulations. Ensuring that self-registration profile requests are accepted in a timely manner X. Ensuring that adequate funds are available to cover the cost of a TDY.May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. 1. 1. Question Which of the following fields can be searched using “Quick Search” to find a Tasker? • Role 2. Which of the following should be included in good, complete instructions? Select all that apply. • A Point of Contact • The purpose of the tasker • Reference to any documents uploaded as pSF86. which of the following are parts of the opsec process. OPSEC process involves five steps: (1) identification of critical information, (2) analysis of threats, (3) analysis of vulnerabilities, (4) assessment of risk, and (5) application of appropriate. a security infraction involves loss compromise or suspected compromise.Store classified data appropriately in a GSA-approved vault/container. (Insider Threat) A colleague vacations at the beach every year, is married and a father of four, his work quality is sometimes poor, and he is pleasant to work with. How many potential insider threat indicators does this employee display?USSOCOM Intelligence Oversight Course. 1) The Intelligence Oversight program was established to ensure protection of the rights of US persons and to regulate DOD intelligence activities. 2) The Intelligence Oversight program only applies to personnel with intelligence specialties, since they are responsible for intelligence related functions at ...While others are constructing the recommended barricade, make your report. To report via handheld radio be at least 25 feet from the UXO, to use a vehicle radio stay 100 feet away from the UXO. KC: During EOR actions, you discover a UXO approximately three inches in Diameter within 50 feet of a sandbagged hospital tent.You are only required to have at least one COR assigned to every unit. Only the HQ Air Staff can direct AFPAAS events. Click on the personnel tab, enter a PAS code (include hierarchy as appropriate) and export to excel. A COR can only have access up to 20 PAS Codes. A Commander automatically gains AFPAAS access for their unit once they assume ...When closing a closed storage SCIF you must ensure all classified material has been stored, security containers are closed and locked, locked sign is displayed on security containers, and the SF-701 form is completed. true. SCI is required to be stored in a GSA-approved container in a Closed Storage SCIF. true.Unauthorized disclosure is the communication or physical transfer of classified information or controlled unclassified information (CUI) to an unauthorized recipient. True An individual with access to classified information sent a classified email across a network that is not authorized to processYou are only required to have at least one COR assigned to every unit. Only the HQ Air Staff can direct AFPAAS events. Click on the personnel tab, enter a PAS code (include hierarchy as appropriate) and export to excel. A COR can only have access up to 20 PAS Codes. A Commander automatically gains AFPAAS access for their unit once they assume ...SERE 100.2 Level A Complete Questions and Answers (Civilian) — I Hate CBT's SERE 100.2 Level A Complete Questions and Answers (Civilian) January 1, 2021 1) Which evasion aids can assist you with making contact with the local population? (Select all that apply) Signaling devices Blood Chit (correct) Pointee-Talkee (correct) CamouflageRecord all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.JKO Concussion Training for Service Members. September 10, 2022. After being involved in an accident during a training event, Corporal Morales hit her head and was dazed and confused for a couple of seconds. Corporal Morales brushed off her injury and was reluctant to go to the medical center to get checked out.Step 1 – APC verifies, completes, and approves the application. Step 2 – Applicant receives travel card. Step 4 – Cardholder reads the cardholder agreement, signs it, verifies receipt of the travel card, and updates their DTS profile with the new travel card information. 19.JKO Joint Force Leadership. The Total Force Fitness (TFF) Program is an integrative and holistic framework to better understand, assess, and maintain the fitness of the ______________. A professional is a person of both character and competence. As military professionals charged with the defense of the Nation, Joint Leaders must be fully ...September 2, 2023. Question: traffic control sign. Answer: Question: height of underpass from road surface. Answer: Question: approaching a section of highway where opposing flows of traffic are separated by a median island. Answer: Question: approaching a point where two roads come together but you are not required to merge, an additional lane ...1. DoD military, civilians, and contractors 2. A gov’t wide online repository for federal-level guidance (C) 3. Unclassified info requiring safeguarding and dissemination controls…. 4. Records management 5. True 6. CUI Category, markings and dissemination 7. Authorized holder of information 8. DoDI1. DoD military, civilians, and contractors 2. A gov’t wide online repository for federal-level guidance (C) 3. Unclassified info requiring safeguarding and dissemination controls…. 4. Records management 5. True 6. CUI Category, markings and dissemination 7. Authorized holder of information 8. DoDISelect all that apply. Personnel, facilities, information, equipment. 16. Derivative classifiers are required to have all the following except ***. approval of OCA. 17. A security infraction involves loss, compromise, or suspected compromise. False is the correct answer. 18.October 27, 2016. This article will provide you with the questions and answers for "Air Force Emergency Management Program (AFEMPC)" CBT. 1. This Function of your installation's DRF directs strategic actions supporting the installation's mission and is activated to provide a command, control, and communication link higher headquarters and ...I hate CBT so much. CBT is like trying to "think" my way out of emotions. Not really possible especially with all this trauma. I felt like I was constantly "arguing" with my therapist who kept trying to "reframe" everything. It's really invalidating. I felt like I wasn't doing CBT well enough but now I realize that it was the CBT not me.October 27, 2016. This article will provide you with the questions and answers for "Air Force Emergency Management Program (AFEMPC)" CBT. 1. This Function of your installation's DRF directs strategic actions supporting the installation's mission and is activated to provide a command, control, and communication link higher headquarters and ...Annual siprnet security refresher training is conducted solely to eliminate minor security violations. F. What does siprnet stand for. Secret internet protocol network. What army regulation contains both the army policy for handling the unauthorised disclosure of classified information and other security incidents, and general guidance or "how ...Force Protection ZZ133079 - Active Shooter Training. Q: True or False: In most cases, active shooters use firearms and there is no pattern or method to their selection of victims. Q: True or False: Most active shooter incidents follow a predictable pattern. Q: True or False: There are NEVER any early indicators of a possible active shooter.Chat rooms contain: 1. A system-high overall classification designating the highest level of classified conversation that can occur in the room. 2. Instructions informing users that the information may not be used as a source for derivative classification unless it contains all of the standard markings.A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...
Limit fluids. (correct) A patient presents to the emergency room all exhibiting the following symptoms: nausea, vomiting, problems with eye movement, dry mouth, sore throat, difficulty swallowing, no gag reflex, and extreme weakness. Patient is alert and oriented during the exam.. Caroline
The U.S. Government first began providing humanitarian support to the international community in 1961 with the Foreign Assistance Act. (Role of USAID OFDA in Foreign Disaster Response, page 4) False. Because stateless persons have no citizenship they have no government to turn to for protection. True.Feb 8, 2022 · TRUE Mark reveals a small piece of classified information regarding a project he's working on during conversation with a friend. He will not be subject to sanctions, as it was only a small piece of information and he knows the person he gave the information to. False TRUE Mark reveals a small piece of classified information regarding a project he's working on during conversation with a friend. He will not be subject to sanctions, as it was only a small piece of information and he knows the person he gave the information to. FalseUSSOCOM Intelligence Oversight Course. 1) The Intelligence Oversight program was established to ensure protection of the rights of US persons and to regulate DOD intelligence activities. 2) The Intelligence Oversight program only applies to personnel with intelligence specialties, since they are responsible for intelligence related functions at ...NEO for Civilians v1.1. __________ is a recognized system of dinternational courtesy. It is the starting point for almost everything done in protocol. The group of fighter escorts protecting our bombers during WWII that acheived the lowest bomber loss rate was the _____. The Spoils System was a way to appoint family and friends civil service jobs.NIMS 700 Answers – IS-700.B. December 9, 2022. 1. Which NIMS Management Characteristic includes documents that record and communicate incident objectives, tactics, and assignments for operations and support? A. Common Terminology. B. Information and Intelligence Management.Record all details and report immediately through the chain of command or other authority. SOUTHCOM Regulation 1-20 outlines the responsibilities of SOUTHCOM, component and joint task forces personnel on human rights. true. human right include protections against: all answers are correct.A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...You are only required to have at least one COR assigned to every unit. Only the HQ Air Staff can direct AFPAAS events. Click on the personnel tab, enter a PAS code (include hierarchy as appropriate) and export to excel. A COR can only have access up to 20 PAS Codes. A Commander automatically gains AFPAAS access for their unit once they assume ...May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. JKO Joint Force Leadership. The Total Force Fitness (TFF) Program is an integrative and holistic framework to better understand, assess, and maintain the fitness of the ______________. A professional is a person of both character and competence. As military professionals charged with the defense of the Nation, Joint Leaders must be fully ...Limit fluids. (correct) A patient presents to the emergency room all exhibiting the following symptoms: nausea, vomiting, problems with eye movement, dry mouth, sore throat, difficulty swallowing, no gag reflex, and extreme weakness. Patient is alert and oriented during the exam.JKO Concussion Training for Service Members. September 10, 2022. After being involved in an accident during a training event, Corporal Morales hit her head and was dazed and confused for a couple of seconds. Corporal Morales brushed off her injury and was reluctant to go to the medical center to get checked out.February 12, 2017. This Article will provide you with the complete answers to AERO + FERC CBT. During the incident action plan (IAP) development process, existing portions of installation plans such as the Installation Emergency Management Plan 10-2 or Integrated Defense Plan should not be considered or included in the final IAP. -False.A reader can deduce the classified information by performing additional interpretation or analysis. Classified information is not clearly or explicitly stated in the source document. When derivative classifiers incorporate classified information from existing content into a new document, and no additional interpretation or analysis is needed to ...You discovered fraud and waste of money related to a classified program within your agency. If you report this fraud and waste through appropriate channels, you may receive protection under the Presidential Policy Directive 19 (PPD-19), Protecting Whistleblowers with Access to Classified Information. Answer: TRUE.May 9, 2020 · Anyone else hate CBT? I can't stand it. I can't stand having "homework" to do. I can't stand having to do worksheets. I hate mindfulness. I hate it all. It makes me feel like I'm being treated like a child. But there doesn't seem to be anything else. I see a therapist and we talk. .
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